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Saturday, July 25, 2009

breakfast???...=)

have you take your breakfast???

huhuhuhu~

korank tahu x how important to take breakfast??

according to wikipedia.com .
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Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast,"

referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.

Eating a healthy breakfast is the best way to start off your day, and be good to yourself by eating a healthy breakfast. Notice how much better you feel through the morning and the rest of the day when you don't skip breakfast.

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see..ak x tipo..breakfast nie mmg penting bcoz dr bekfas kte dpt energy
tuk menjalani aktiviti harian..ewahhhhh
* dah mcm pakar pemakanan lak*

so, ape lagi..amalkan la ambik sarapan pagi every morning..

even minum air masak pon dh ckup..

but to get better energy choose the right n healthy breakfast..

ececececeh..*apekah aku nie?*

mcm2 k korank leh makan for breakfast..

cereal...half boiled eggs..roti bakar..nasik lemak..mcm2 adeee~

macam aku sarapan pagi mmg x penah tinggal..

kalu ade tggl aku qada balik.. *mcm pose lak nk qada2..pedulik pe aku*

huhuhu~

nak2 lg skrg nie jadual class x menentu..kadang2 class 4 hours straight from 8pg to 12 tgh ari..

xde rehat langsung..so, from bekfas x de la aku lapar..

so, bile x lapa..snang aku tuk trime pelajaran yg lecturer aja..

ok2..aku juz nk share breakfast yang aku ambik every moning..
tadaaaa..nie die..
MILO fuze 3 in 1 original wif JACOB's weetameal...

saye adelah peminat beskut JACOB's weetameal n MILO fuze di atas..

and if i not mistaken..since sem 1 aku dah mule suke ini beskut..

mmg sedap..lemak berkrim di sukai ramai..

sem lepas je..dah 3 tin aku beli ini beskut..

bukan makan tyme bekfas je..time2 leh pon makan die beskut..
last thing..minum MILO anda jd sehat dan kua..lalala~

p/s : korank jgn ingat aku s'org je yg bahan biskut tu..ak share gan dak blik k..
kan sharing is caring


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